Deepa Saharia

I am Deepa Saharia, an Indian-American LMSW, here to help you explore and connect the dots of your identities, patterns, and narratives. As a queer-identifying therapist, I emphasize the importance of recognizing systemic challenges and advocating for yourself, empowering your true self to shine outward.

I specialize in working with children, young adults, and couples who are feeling anxious, disconnected, or alone. Through combining Internal Family Systems Therapy (IFS) and somatic methods, I will help you reconnect with the parts of yourself that may have been hidden away.

Our sessions will involve navigating complicated relationships, releasing past traumas, healing internal pain, re-writing outdated taboos and enhancing your self-worth. Although the therapeutic journey can be messy at times, it is within this messiness that there is space for transformation. I'm excited to walk with you on this path of growth and self-discovery.

*In addition to English, I can speak Hindi.